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Retreat Bali

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Join the Prana Healing Retreat Bali to learn powerful ways to enhance your quality of life. Enjoy daily wellness activities including yoga, meditation, and a blessing tour, while you soak up the magic of the Balinese culture.

The Prana Healing Retreat Bali

Retreat Bali Activities

  • Yoga healing classes
  • Detox yoga
  • laugh yoga
  • Energy yoga of the soul
  • Pranayama brearting exercise
  • Jala neti kriya
  • Chakra cleansing and balancing meditation
  • Full moon meditation
  • Mindfulness meditation
  • blessing tour all-day

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Prana Healing Retreat Program

The Prana Healing Retreat Includes

  • 3-night stay at a villa with a rice field view
  • transportation from the Denparar, Seminjak, Canggu region to Tabanan and return
  • daily breakfast including healthy juice
  • 3 set lunch and dinner
  • 1 x massage healing session
  • swimming pool

Date: June 15 to 19, 2022

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Benefits of Yoga

Benefits of Laughing Yoga as The Best Medicine

  • You will take in more oxygen to help the body stay healthy by nourishing cells,
  • Increasing blood circulation,
  • Which makes people look younger.
  • Laughing Yoga is an abdominal exercise, so it even supports your digestion.
  • It boosts the immune system and reduces 40 percent of diseases,
  • And it is reducing high blood pressure.
  • Laughter Yoga even reduces stress hormones, adrenaline, and cortisol. Therefore, it makes the entire body more relaxed.
  • Also, it is releasing endorphins, which are happy hormones, and that eliminates the negative effects of stress.
  • Endorphins (a kind of morphine, that can be produced from the body itself) can act as a pain killer. And laughter is used as a pain relief tool.
  • Provides a sense of security and comfort,
  • And finally, Laughter Yoga helps to deal with depression and anxiety, by stimulating the production of serotonin. Serotonin is a natural antidepressant.

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